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Mountain, Tree, Standing Forward Fold, Reverse Warrior, Extended Side Angle
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Mountain, Tree, Standing Forward Fold, Reverse Warrior, Extended Side Angle
Claudia Bailey
Beginner
Easy Pose Variation, Supine Spinal Twist Variation, Happy Baby, Bridge Variation, Hero Pose Variation
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Easy Pose Variation, Supine Spinal Twist Variation, Happy Baby, Bridge Variation, Hero Pose Variation
Amelie Black
Beginner
Cow Variation, Child's Pose, Cobra, Downward Facing Dog Variation, Hero Pose Variation, Child’s Pose Variation, Cobra Variation, Child’s Pose
Favourite
Cow Variation, Child's Pose, Cobra, Downward Facing Dog Variation, Hero Pose Variation, Child’s Pose Variation, Cobra Variation, Child’s Pose
Amelie Black
Beginner
Easy Pose Variation, Child's Pose Variation, Table Top Top Top, Downward Facing Dog, Cobra
Favourite
Easy Pose Variation, Child's Pose Variation, Table Top Top Top, Downward Facing Dog, Cobra
Amelie Black
Beginner
Goddess, Upward Salute Side Bend Variation, Triangle, Low Lunge, Sphinx, Crocodile
Favourite
Goddess, Upward Salute Side Bend Variation, Triangle, Low Lunge, Sphinx, Crocodile
Amelie Black
Beginner
Cat Cow Pose, Side Plank, Table Top Variation, Butterfly Variation, Frog, Crocodile
Favourite
Cat Cow Pose, Side Plank, Table Top Variation, Butterfly Variation, Frog, Crocodile
Amelie Black
Beginner
Hero Variation, Side Plank Variation, Gate, Table Top, Tiger Variation, Child's Pose, Puppy, Crocodile
Favourite
Hero Variation, Side Plank Variation, Gate, Table Top, Tiger Variation, Child's Pose, Puppy, Crocodile
Amelie Black
Beginner
Easy Pose, Reverse Table Top Variation, Seated Forward Bend, One-Legged Forward Bend, Corpse Pose
Favourite
Easy Pose, Reverse Table Top Variation, Seated Forward Bend, One-Legged Forward Bend, Corpse Pose
Amelie Black
Beginner
Butterfly Variation, Baby Cradle, Table Top Variation, Downward Facing Dog, Low Lunge, Half Split Variation, Hero Variation
Favourite
Butterfly Variation, Baby Cradle, Table Top Variation, Downward Facing Dog, Low Lunge, Half Split Variation, Hero Variation
Amelie Black
Beginner
Hero Variation, Table Top Variation, Cat Cow, Downward Facing Dog Variation, Low Lunge, Child's Pose, Plank, Cobra Pose
Favourite
Hero Variation, Table Top Variation, Cat Cow, Downward Facing Dog Variation, Low Lunge, Child's Pose, Plank, Cobra Pose
Amelie Black
Beginner
Hero Variation, Standing Forward Bend, Extended Triangle, Wide-Legged Forward Bend, Tree, Upward Salute Side Bend, Standing Backbend
Favourite
Hero Variation, Standing Forward Bend, Extended Triangle, Wide-Legged Forward Bend, Tree, Upward Salute Side Bend, Standing Backbend
Amelie Black
Beginner
Easy Pose Variation, Table Top, Downward Facing Dog, Plank, Cobra, Thread The Needle, Sphinx Variation, Modified Table Top, Reclined Butterfly
Favourite
Easy Pose Variation, Table Top, Downward Facing Dog, Plank, Cobra, Thread The Needle, Sphinx Variation, Modified Table Top, Reclined Butterfly
Amelie Black
Beginner
Thread The Needle, Half Pyramid, Gate, Revolved Head to Knee, Revolved Downward Facing Dog
Favourite
Thread The Needle, Half Pyramid, Gate, Revolved Head to Knee, Revolved Downward Facing Dog
Claudia Bailey
Beginner
Dolphin Plank Variation
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Dolphin Plank Variation
Chloe Mitchell
Beginner
Warrior III
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Warrior III
Chloe Mitchell
Beginner
Downward Facing Dog, Plank
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Downward Facing Dog, Plank
Chloe Mitchell
Beginner
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