Asanas:
 Cow Variation, Child's Pose, Cobra, Downward Facing Dog Variation, Hero Pose Variation, Child’s Pose Variation, Cobra Variation, Child’s Pose 
                    
                            Sanskrit asanas:
   Bidalasana, Balasana, Bhujangasana, Adho Mukha Svanasana, Virasana, Balasana, Bhujangasana, Balasana