Asanas:
 Downward Facing Tree Variation, One Legged Wheel Variation, Wheel Variation, Handstand Split Variation, Downward Facing Dog
                    
                            Sanskrit asanas:
   Adho Mukha Vrksasana, Eka Pada Chakrasana, Chakrasana, Hanumanasana in Adho Mukha Vrksasana, Adho Mukha Svanasana