Improve your:
Balance, Strength
Exercises for:
Hips, Core, Arms, Legs, Wrists, Spine
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Asanas:
Downward Facing Tree Variation, One Legged Wheel Variation, Wheel Variation, Handstand Split Variation, Downward Facing Dog

Sanskrit asanas:
Adho Mukha Vrksasana, Eka Pada Chakrasana, Chakrasana, Hanumanasana in Adho Mukha Vrksasana, Adho Mukha Svanasana

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