Asanas:
Easy Pose Variation, Table Top, Downward Facing Dog, Plank, Cobra, Thread The Needle, Sphinx Variation, Modified Table Top, Reclined Butterfly
Sanskrit asanas:
Sukhasana, Bharmanasana, Adho Mukha Svanasana, Phalakasana, Bhujangasana, Urdhva Mukha Pasasana, Salamba Bhujangasana, Bharmanasana, Supta Baddha Konasana
