Improve your:
Flexibility, Strength, Stretch
Flexibility, Strength, Stretch
Exercises for:
Hips, Back, Arms, Legs, Wrists
Hips, Back, Arms, Legs, Wrists
Asanas:
Easy Pose Variation, Child's Pose Variation, Table Top Top Top, Downward Facing Dog, Cobra
Sanskrit asanas:
Sukhasana, Balasana, Bharmanasana, Adho Mukha Svanasana, Bhujangasana