Log in
Claudia Bailey
Claudia Bailey
Ashtanga, Bikram Hot Yoga, Hatha
Beginner
Improve your:
Flexibility, Strength, Stretch
Exercises for:
Core, Arms, Legs, Spine
Add to playlist Add to favorites
Interested in our video lessons?
Get a 3-day trial to unlock all the videos.
Get a trial

Asanas:
Thread The Needle, Half Pyramid, Gate, Revolved Head to Knee, Revolved Downward Facing Dog

Sanskrit asanas:
Urdhva Mukha Pasasana, Ardha Parsvottanasana, Parighasana, Parivrtta Janu Sirsasana, Parivrtta Adho Mukha Svanasana

Related videos

Tripod Headstand Prep One Leg Half Raised
Favourite
Tripod Headstand Prep One Leg Half Raised
Chloe Mitchell
Advanced
Big Toe, Downward Facing Tree, Crow, Hero
Favourite
Big Toe, Downward Facing Tree, Crow, Hero
Amanda Hill
Advanced
Low Lunge Variation, Four Limbed Staff Variation, Upward Facing Dog
Favourite
Low Lunge Variation, Four Limbed Staff Variation, Upward Facing Dog
Intermediate