![](https://i.vimeocdn.com/video/776456711-a116406caac6138600cf03a1668d73c8e767f4f4d4af9458406c481f819be582-d_516x290.jpg?r=pad)
Improve your:
Balance, Strength, Inversion
Balance, Strength, Inversion
Exercises for:
Core, Arms, Shoulders
Core, Arms, Shoulders
Asanas:
Downward Facing Tree
Sanskrit asanas:
Adho Mukha Vrksasana