Asanas:
Butterfly Variation, Baby Cradle, Table Top Variation, Downward Facing Dog, Low Lunge, Half Split Variation, Hero Variation
Sanskrit asanas:
Baddha Konasana, Hindolasana, Bharmanasana, Adho Mukha Svanasana, Anjaneyasana, Ardha Hanumanasana, Virasana
