Improve your:
Flexibility, Balance, Strength, Stretch, Inversion
Flexibility, Balance, Strength, Stretch, Inversion
Exercises for:
Core, Arms, Legs, Spine
Core, Arms, Legs, Spine
Asanas:
Three Legged Dog, Downward Facing Tree Variation, Scorpion
Sanskrit asanas:
Tri Pada Adho Mukha Svanasana, Adho Mukha Vrksasana Variation, Vrischikasana
