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Mila Moore
Mila Moore
Ashtanga, Bikram Hot Yoga
Advanced
Improve your:
Flexibility, Balance, Stretch
Exercises for:
Core, Arms, Legs, Spine
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Asanas:
Warrior II, Warrior II Variation, Extended Side Angle Pose, Revolved Extended Side Angle Variation, Standing Split Variation

Sanskrit asanas:
Virabhadrasana II, Virabhadrasana II, Utthita Parsvokonasana, Parivritta Parsvokonasana, Urdhva Prasarita Eka Padasana

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