Asanas:
Standing Split, Twisted Triangle, Half-moon, Extended Hand-To-Big-Toe, Wild Thing, Handstand or Downward Facing Tree

Sanskrit asanas:
Urdhva Prasarita Eka Padasana, Parivrtta Trikonasana, Ardha Chandrasana, Utthita Hasta Padangustasana, Camatkarasana, Adho Mukha Vrksasana