Improve your:
Balance, Strength, Stretch
Balance, Strength, Stretch
Exercises for:
Core, Arms, Legs
Core, Arms, Legs
Asanas:
Supported Headstand Variation, Four Limbed Staff, Upward Facing Dog
Sanskrit asanas:
Salamba Sirsasana, Chaturanga Dandasana, Urdhva Mukha Svanasana
