Improve your:
Balance, Strength, Inversion
Balance, Strength, Inversion
Exercises for:
Core, Arms, Shoulders
Core, Arms, Shoulders
Asanas:
Tripod Headstand Prep One Leg Half Raised
Sanskrit asanas:
Catur Svanasana Sirsasana Eka Janu Kurpara Eka Pada Ardha Urdhva
