Improve your:
Flexibility, Balance, Strength, Inversion
Flexibility, Balance, Strength, Inversion
Exercises for:
Core, Arms, Legs, Shoulders
Core, Arms, Legs, Shoulders
Asanas:
Downward Facing Dog, Press Handstand Variation, Standing Forward Bend
Sanskrit asanas:
Adho Mukha Svanasana, Adho Mukha Vrksasana Variation, Uttanasana
