Improve your:
Balance, Strength, Stretch
Balance, Strength, Stretch
Exercises for:
Core, Back, Arms, Legs
Core, Back, Arms, Legs
Asanas:
Supported Headstand, Headstand, Upward Facing Dog Pose
Sanskrit asanas:
Salamba Sirsasana, Sirsasana, Urdhva Mukha Svanasana
