Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs
Core, Arms, Legs
Asanas:
Supported Headstand Variation, Straddle Split in Handstand Variation, Child's Pose
Sanskrit asanas:
Salamba Sirsasana, Samakonasana Adho Mukha Vrksasana, Balasana
