Improve your:
Flexibility, Balance, Strength, Inversion
Flexibility, Balance, Strength, Inversion
Exercises for:
Core, Arms, Legs, Shoulders
Core, Arms, Legs, Shoulders
Asanas:
Tripod Headstand Prep One Leg Half Raised, Tripod Headstand, Scorpion
Sanskrit asanas:
Catur Svanasana Sirsasana Eka Janu Kurpara Eka Pada Ardha Urdhva, Sirsasana Ii, Vrischikasana
