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Betty Pinkman
Betty Pinkman
Hatha, Vinyasa Flow
Beginner
Improve your:
Flexibility, Strength, Stretch, Inversion
Exercises for:
Arms, Legs, Wrists, Spine, Shoulders
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Asanas:
Standing Forward Bend, Low Plank, Upward Facing Dog, Downward Facing Dog, Volcano

Sanskrit asanas:
Uttanasana, Chaturunga, Urdhva Mukha Svanasana, Adho Mukha Svanasana, Urdhva Hastasana

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