Improve your:
Flexibility, Strength, Stretch, Inversion
Flexibility, Strength, Stretch, Inversion
Exercises for:
Arms, Legs, Wrists, Spine, Shoulders
Arms, Legs, Wrists, Spine, Shoulders
Asanas:
Standing Forward Bend, Low Plank, Upward Facing Dog, Downward Facing Dog, Volcano
Sanskrit asanas:
Uttanasana, Chaturunga, Urdhva Mukha Svanasana, Adho Mukha Svanasana, Urdhva Hastasana
