Improve your:
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Wrists
Interested in our video lessons?
Get a 3-day trial to unlock all the videos.
Get a trial

Asanas:
Upward Salute Variation, Standing Forward Bend, Handstand Eagle Legs, Downward Facing Tree Variation

Sanskrit asanas:
Urdhva Hastasana, Uttanasana, Adho Mukha Vrksasana Pada Garudasana, Adho Mukha Vrksasana

Related videos