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Florence Griffin
Florence Griffin
Ashtanga, Bikram Hot Yoga
Advanced
Improve your:
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Wrists
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Asanas:
Upward Salute Variation, Standing Forward Bend, Handstand Eagle Legs, Downward Facing Tree Variation

Sanskrit asanas:
Urdhva Hastasana, Uttanasana, Adho Mukha Vrksasana Pada Garudasana, Adho Mukha Vrksasana

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