Improve your:
Flexibility, Strength, Stretch
Flexibility, Strength, Stretch
Exercises for:
Core, Back, Arms, Legs, Chest, Shoulders
Core, Back, Arms, Legs, Chest, Shoulders
Asanas:
Locust Variation, Half Frog Variation, Bow Variation, Downward Facing Dog, Child's Pose
Sanskrit asanas:
Salambhasana, Ardha Bhekasana, Dhanurasana, Adho Mukha Svanasana, Balasana
