Improve your:
Flexibility, Balance, Strength, Stretch, Inversion
Exercises for:
Core, Arms, Legs, Spine
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Asanas:
Downward Facing Tree, One-Legged Wheel, Three Legged Dog, Upward Facing Dog

Sanskrit asanas:
Adho Mukha Vrksasana, Eka Pada Urdhva Dhanurasana, Chakra Bandhasana, Tri Pada Adho Mukha Svanasana, Urdhva Mukha Svanasana

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