Improve your:
Flexibility, Balance, Strength
Exercises for:
Hips, Core, Arms, Legs, Wrists, Shoulders
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Asanas:
One Legged Headstand Variation, Revolved Split Legged Headstand, Downward Facing Tree, Half Headstand

Sanskrit asanas:
Eka Pada Sirsasana, Parivrttaikapada Sirsasana, Adho Mukha Vrksasana, Bhumi Pada Mastakasana

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