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Amanda Hill
Amanda Hill
Ashtanga, Bikram Hot Yoga
Advanced
Improve your:
Flexibility, Stretch
Exercises for:
Back, Legs, Spine
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Asanas:
Wheel Variation, Mountain Variation, Upward Facing Two Foot Staff Variation, Forearm Wheel

Sanskrit asanas:
Urdhva Dhanurasana, Tadasana, Dvi Pada Viparita Dandasana, Dwi Pada Viparita Dandasana

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