Improve your:
Balance, Strength, Core
Balance, Strength, Core
Exercises for:
Core, Back, Arms, Shoulders
Core, Back, Arms, Shoulders
Asanas:
Big Toe, Handstand or Downward Facing Tree, Scorpion, Wheel
Sanskrit asanas:
Padangusthasana, Utthita Hasta Padangustasana, Vrschikasana, Urdhva Dhanurasana
