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Florence Griffin
Florence Griffin
Ashtanga, Bikram Hot Yoga
Advanced
Improve your:
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Wrists
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Asanas:
Downward Facing Dog Variation, Half Handstand Against The Wall Variation, One Legged Wheel Against the Wall Variation

Sanskrit asanas:
Adho Mukha Svanasana, Ardha Adho Mukha Vrksasana, Eka Pada Chakrasana

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