Improve your:
Flexibility, Balance, Stretch
Flexibility, Balance, Stretch
Exercises for:
Back, Arms, Legs, Chest
Back, Arms, Legs, Chest
Asanas:
One Legged Dog, Wild Thing, Upward Facing Dog, Downward Facing Dog
Sanskrit asanas:
Eka Pada Svanasana, Camatkarasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana