Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Wrists, Shoulders
Core, Arms, Legs, Wrists, Shoulders
Asanas:
Handstand Lotus Legs, Downward Facing Tree Variation
Sanskrit asanas:
Adho Mukha Vrksasana Pada Padmasana, Adho Mukha Vrksasana
