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Ashtanga, Bikram Hot Yoga
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Improve your:
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Wrists, Shoulders
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Asanas:
Straddle Split Pose In Handstand, Downward Facing Tree

Sanskrit asanas:
Samakonasana Adho Mukha Vrksasana, Adho Mukha Vrksasana

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