Improve your:
Flexibility, Balance, Stretch
Flexibility, Balance, Stretch
Exercises for:
Core, Arms, Legs, Spine
Core, Arms, Legs, Spine
Asanas:
High Lunge Variation, Warrior III Variation, Lord of Dancers Variation, Standing Split
Sanskrit asanas:
Ashta Chandrasana, Virabhadrasana III, Natarajasana, Urdhva Prasarita Eka Padasana