Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Shoulders
Core, Arms, Legs, Shoulders
Asanas:
Downward Facing Tree Variation, Handstand Split Variation
Sanskrit asanas:
Adho Mukha Vrksasana, Hanumanasana in Adho Mukha Vrksasana
