Log in
Ashtanga, Bikram Hot Yoga
Advanced
Improve your:
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Shoulders
Add to playlist Add to favorites
Interested in our video lessons?
Get a 3-day trial to unlock all the videos.
Get a trial

Asanas:
Downward Facing Tree Variation, Handstand Split Variation

Sanskrit asanas:
Adho Mukha Vrksasana, Hanumanasana in Adho Mukha Vrksasana

Related videos

Supported Headstand Variation, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Favourite
Supported Headstand Variation, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Chloe Mitchell
Advanced
Downward Facing Dog, Downward Facing Tree, Scorpion, Scorpion Variation, Upward Facing Dog
Favourite
Downward Facing Dog, Downward Facing Tree, Scorpion, Scorpion Variation, Upward Facing Dog
Advanced
Half Handstand, Standing Forward Bend
Favourite
Half Handstand, Standing Forward Bend
Chloe Mitchell
Advanced