Improve your:
Flexibility, Balance, Strength, Inversion
Flexibility, Balance, Strength, Inversion
Exercises for:
Core, Arms, Legs, Shoulders
Core, Arms, Legs, Shoulders
Asanas:
Handstand One Legged Variation, Tripod Headstand Double Stag, Scorpion
Sanskrit asanas:
Adho Mukha Vrksasana Variation, Sirsasana li Variation, Vrischikasana
