Asanas:
Volcano, Standing Forward Bend, Lord of the Dance, Cobra, Downward Facing Dog, Wild Thing, Wheel, Double Stag Handstand, Child
Sanskrit asanas:
Urdhva Hastasana, Tadasana Urdhva Hastasana, Uttanasana, Natarajasana, Bhujanghasana, Adho Mukha Svanasana, Camatkarasana, Urdva Dhanurasana, Adho Mukha Vrksasana Variation, Balasana