Improve your:
Balance, Strength, Stretch
Balance, Strength, Stretch
Exercises for:
Core, Arms, Shoulders
Core, Arms, Shoulders
Asanas:
Downward Facing Dog, One Legged Dog, Crow Variation, Downward Facing Tree Variation
Sanskrit asanas:
Adho Mukha Svanasana, Eka Pada Svanasana, Kakasana, Adho Mukha Vrksasana