Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Core, Back, Arms, Legs
Core, Back, Arms, Legs
Asanas:
Feathered Peacock, Four Limbed Staff, Upward Facing Dog
Sanskrit asanas:
Pinch Mayurasana, Chaturanga Dandasana, Urdhva Mukha Svanasana
