Improve your:
Flexibility, Balance, Strength, Inversion
Flexibility, Balance, Strength, Inversion
Exercises for:
Core, Arms, Legs, Wrists, Shoulders
Core, Arms, Legs, Wrists, Shoulders
Asanas:
Mountain Namaste, Wheel, Handstanding Variation, Low Plank, Upward Facing Dog, Downward Facing Dog
Sanskrit asanas:
Pranamasana, Urdva Dhanurasana, Adho Mukha Vrksasana Variation, Urdhva Mukha Svanasana, Adho Mukha Svanasana