Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Hips, Core, Legs
Hips, Core, Legs
Asanas:
Bound Angle, Compass Variation, Bird of Paradise Variation
Sanskrit asanas:
Baddha Konasana, Parivrtta Surya Yantrasana, Svarga Dvijasana
