Improve your:
Balance, Strength, Stretch
Exercises for:
Core, Back, Arms, Wrists, Shoulders
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Asanas:
Standing Split, One Legged Crane, Wheel, Handstand Variation, Child's Pose Variation

Sanskrit asanas:
Urdhva Prasarita Eka Padasana, Eka Pada Bakasana, Urdhva Dhanurasana, Adho Mukha Vrksasana, Balasana

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