Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Core, Back, Arms, Legs, Wrists
Core, Back, Arms, Legs, Wrists
Asanas:
Big Toe, Downward Facing Tree, One Legged Stretched Out Scorpion
Sanskrit asanas:
Padangusthasana, Adho Mukha Vrksasana, Eka Pada Paripurna Vrschikasana
