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Eleonora Geller
Eleonora Geller
Ashtanga, Bikram Hot Yoga
Advanced
Improve your:
Flexibility, Balance, Strength, Stretch, Inversion
Exercises for:
Core, Arms, Legs, Wrists, Chest, Spine, Shoulders
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Asanas:
Crane, Downward Facing Tree, Standing Forward Bend Variation, Bunny Hops Handstand Prep, Crow

Sanskrit asanas:
Bakasana, Adho Mukha Vrksasana, Uttanasana Variation, Kakasana

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