Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Back, Arms, Legs, Wrists, Chest
Back, Arms, Legs, Wrists, Chest
Asanas:
Upward Facing Dog, Scorpion, Scorpion Variation
Sanskrit asanas:
Urdhva Mukha Svanasana, Vrschikasana, Vrschikasana
