Improve your:
Balance, Strength, Inversion
Balance, Strength, Inversion
Exercises for:
Core, Arms, Shoulders
Core, Arms, Shoulders
Asanas:
Downward Facing Tree, Upward Facing Dog, Crane
Sanskrit asanas:
Adho Mukha Vrksasana, Urdhva Mukha Svanasana, Bakasana
