![](https://i.vimeocdn.com/video/776761566-d973b784f440c09adb3daf1e03f27bd956ffda58111b06b9e6cdb529d5a8da3b-d_516x290.jpg?r=pad)
Improve your:
Balance, Strength, Inversion
Balance, Strength, Inversion
Exercises for:
Core, Arms, Shoulders
Core, Arms, Shoulders
Asanas:
Headstand, Side Crane
Sanskrit asanas:
Sirsasana, Shirshasana, Parsva Bakasana