Improve your:
Flexibility, Balance, Strength, Stretch, Inversion
Flexibility, Balance, Strength, Stretch, Inversion
Exercises for:
Core, Back, Arms, Legs, Wrists, Spine, Shoulders, Abdominal Muscles
Core, Back, Arms, Legs, Wrists, Spine, Shoulders, Abdominal Muscles
Asanas:
Three Legged Dog, Crescent Low Lunge, Monkey, Wild Thing, Cobra
Sanskrit asanas:
Tri Pada Adho Mukha Svanasana, Anjaneyasana, Hanumanasana, Camatkarasana, Bhujanghasana
