Improve your:
Balance, Strength
Balance, Strength
Exercises for:
Hips, Core, Arms, Legs, Wrists
Hips, Core, Arms, Legs, Wrists
Asanas:
Downward Facing Tree, Straddle Split Pose in Handstand, Firefly
Sanskrit asanas:
Adho Mukha Vrksasana, Samakonasana Adho Mukha Vrksasana, Tittibhasana
