Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Wrists, Shoulders
Core, Arms, Legs, Wrists, Shoulders
Asanas:
Handstand Split, Scorpion, Scorpion Variation
Sanskrit asanas:
Hanumanasana in Adho Mukha Vrksasana, Vrschikasana, Vrschikasana
