Improve your:
Flexibility, Strength, Stretch, Inversion
Flexibility, Strength, Stretch, Inversion
Exercises for:
Core, Back, Arms, Legs, Wrists, Spine, Shoulders, Abdominal Muscles
Core, Back, Arms, Legs, Wrists, Spine, Shoulders, Abdominal Muscles
Asanas:
Downward Facing Dog, Three Legged Dog, Wild Thing, Wheel, Upward Facing Dog
Sanskrit asanas:
Adho Mukha Svanasana, Tri Pada Adho Mukha Svanasana, Camatkarasana, Urdva Dhanurasana, Urdhva Mukha Svanasana
