Improve your:
Flexibility, Balance
Flexibility, Balance
Exercises for:
Hips, Core, Back, Arms, Legs, Wrists
Hips, Core, Back, Arms, Legs, Wrists
Asanas:
One Legged Stretched Out Scorpion, Handstand Split
Sanskrit asanas:
Eka Pada Paripurna Vrschikasana, Hanumanasana in Adho Mukha Vrksasana
