Improve your:
Flexibility, Balance, Strength
                        Flexibility, Balance, Strength
                            
                                Exercises for:
Hips, Core, Arms, Legs, Wrists
                        
                    Hips, Core, Arms, Legs, Wrists
                        Asanas:
 Crow Variation, Lotus
                    
                            Sanskrit asanas:
   Kakasana, Padmasana