Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Hips, Core, Arms, Legs, Wrists
Hips, Core, Arms, Legs, Wrists
Asanas:
One Legged Dog, Half Headstand Variation, Revolved Split Legged Headstand Variation
Sanskrit asanas:
Eka Pada Svanasana, Bhumi Pada Mastakasana, Parivrttaikapada Sirsasana
