![](https://i.vimeocdn.com/video/776799477-89acad4156b8878cffe2666304cf97584463029ffc2536cb2163e16aae83afa3-d_516x290.jpg?r=pad)
Improve your:
Balance, Strength, Stretch
Balance, Strength, Stretch
Exercises for:
Core, Arms, Legs, Wrists
Core, Arms, Legs, Wrists
Asanas:
Dolphin, Headstand Variation, Scorpion
Sanskrit asanas:
Ardha Pincha Mayurasana, Sirsasana, Vrschikasana